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🥋📜 New IBJJF Rules Announcement!






At Carpe Diem London, we are now following the latest IBJJF rules during our sparring sessions. Feel free to ask our staff if you have any questions. Stay tuned for enhanced training experiences and a deeper understanding of the sport. Let's embrace these updates and continue to grow together on the mats! 🌟💪


Ready to explore the world of Brazilian Jiu-Jitsu? Sign up for a FREE trial at Carpe Diem London and embark on a journey of self-discovery, strength🌟💪




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