Ladies Only Brazilian Jiu-Jitsu Classes in London Bridge
Empowering Women Through Martial Arts
Join our Ladies Only Brazilian Jiu-Jitsu class in London—a safe, supportive, and welcoming space where women of all levels can train, learn, and grow. Whether you’re brand new or returning to the mats, our women-focused classes are perfect for building confidence, improving fitness, and learning practical self-defense.
Why Join Our Ladies Only BJJ Class?
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Beginner-friendly – no experience needed
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Safe, inclusive environment led by expert instructors
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No sparring – focus on learning and progression
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Build strength, flexibility, and endurance
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Learn effective self-defense techniques
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Be part of a strong, like-minded community
Who Is This Class For?
Our Ladies Only class is open to women of all backgrounds, including:
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Absolute beginners
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Women returning to training after time off
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Those looking to get fitter or more confident
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Anyone curious about martial arts or self-defense
What to Expect in Class
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Friendly introduction and guided warm-up
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Step-by-step instruction focused on core techniques
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Partner drills to practice in a fun, controlled way
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Optional sparring available — you're encouraged, not pressured
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Opportunities to grow at your own pace and comfort level
Try a Free Class – No Pressure
Thinking of giving it a try? We offer a free trial class just for women, so you can experience it for yourself with no pressure or commitment.
Book Your Free Trial or Contact Us if you have any questions.
Class Times & Location
🕒 When: Saturdays, 12:45 PM – 1:45 PM
📍 Where: Carpe Diem BJJ London
Unit A, 16–18 Marshalsea Road, London SE1 1HL
We're located just a few minutes' walk from Borough and London Bridge stations—easy to access from anywhere in Central London.
Start Your Journey Today
You don’t need experience or elite fitness—just the courage to show up.
We’ll guide and support you every step of the way.
Book your free Ladies Only trial class now and experience what makes Carpe Diem BJJ so special.