Evening BJJ

Instructor Liam teaches all belt on Tuesdays. He’s good at leg drag pass from open guard that he showed a few significant details in the...

7AM Is Not Too Early For BJJ

7AM is not too early for BJJ although it’s getting cold. There’s been 2 classes in the morning that is one of best ways to start your...

Morning BJJ

Training in the morning should be one of best ways to start your day that makes your brain and body wake up before you work. There's been...