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🦋 Master Class Monthly Focus: Butterfly Guard 🦋

Writer: cdbjjukcdbjjuk


This month, we’re diving into the Butterfly Guard, a versatile and significant technique in both gi and no-gi. Whether you're looking to sweep, submit, or control, mastering this guard is essential for your game! 💪

Yoshi will break down:

  • How to get into Butterfly Guard

  • The mechanics behind it

  • Key attack options from this powerful position 🛡️⚔️

Open to all levels, and drop-ins are welcome! Don’t miss out on refining your guard!


Ready to explore the world of Brazilian Jiu-Jitsu? Sign up for a FREE trial at Carpe Diem London and embark on a journey of self-discovery, strength🌟💪


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