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🥋🛡️ Safety First: Minimizing Risks in Training!



Ensuring a safe training environment is our top priority. Here’s how we achieve it together:


✋ Tap Early:

Listen to your body and tap early when needed, preventing unnecessary strain and injuries.


🐢 Submit Slowly:

Practice control and submit your training partner slowly, fostering a secure and respectful atmosphere on the mats.


Let’s train smart, progress safely, and build a community that values each other’s well-being🙌

Ready to explore the world of Brazilian Jiu-Jitsu?


Sign up for a FREE trial at Carpe Diem London and embark on a journey of self-discovery, strength, and skill! Hit the link in our bio to get started. 🌟


Ready to explore the world of Brazilian Jiu-Jitsu? Sign up for a FREE trial at Carpe Diem London and embark on a journey of self-discovery, strength🌟💪


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