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Mastering the Half Guard: Fundamentals Monthly Focus! ๐Ÿฅ‹๐Ÿ”


This month, our Fundamentals program is spotlighting the Half Guard - a critical position on top and bottom in Jiu-Jitsu.


๐Ÿงฉ Structural Insights: Understand the framework of the Half Guard from both top and bottom perspectives.


๐Ÿ”„ Sweeps: Master the art of reversing positions and taking control from the Half Guard.


๐Ÿ”’ Submissions: Learn effective submissions to secure an advantage from this versatile position.


๐Ÿƒ Escapes: Equip yourself with techniques to escape and regain control from the Half Guard.


โš”๏ธ Guard Pass Strategies: Uncover essential guard pass techniques, crucial for transitioning through the Half Guard.


This month, enhance your Jiu-Jitsu skills by delving deep into the nuances of the Half Guard. Join us on the mats!


Ready to explore the world of Brazilian Jiu-Jitsu? Sign up for a FREE trial at Carpe Diem London and embark on a journey of self-discovery, strength, and skill! Hit the link in our bio to get started. ๐ŸŒŸ๐Ÿ’ช



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