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๐Ÿฅ‹๐Ÿ’ก Fundamentals Weekly Focus: Mastering the Passing from the Knee Shield Half Guard!


This week, we're delving deep into the art of dealing with the Knee Shield Half Guard.


๐Ÿคฟ Mechanism Understanding: Uncover the intricacies of the Knee Shield, understanding its mechanisms and how it affects


๐Ÿš€ Clearing Techniques: Learn effective methods to clear out and deal with the Knee Shield, gaining control and advancing your position.


๐Ÿ›‘ Mistake Avoidance: Discover key insights to avoid common mistakes, ensuring a smooth and strategic approach when faced with the Knee Shield.


Join us as we refine our skills and elevate our Jiu-Jitsu game!


Ready to explore the world of Brazilian Jiu-Jitsu? Sign up for a FREE trial at Carpe Diem London and embark on a journey of self-discovery, strength๐ŸŒŸ๐Ÿ’ช



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