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Adam Wardziński's Overhand Butterfly Guard - BJJ Breakdown

Updated: May 4

We rarely see Butterfly Guard in the top level except Adam Wardzinski. He usually uses overhand belt grip when he plays butterfly guard that is very efficient to control his opponent’s upper body plus that can make a great leverage to elevate them. Also his sweep is very unique as well that is pretty difficult to defend as it's slightly different structure from the regular butterfly sweep. In this videos, I breakdown how he sets up butterfly guard from open guard, to maintain butterfly guard and 2 types of sweep. https://youtu.be/NLiwZ3lW3TA



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