it was the first intra gym event. I’ve been waiting for holding it since we’ve open. some of the guys won and lost yesterday that wasn’t so important for us. At least you’re got great experience. Looking forward to holding Vol.2.
Lots of people seem to be going home commando these days. Please pick up when you can, cheers
It’s been great to see plenty of new faces this month attend our Junior and Senior squad training. Very excited to have a growing team – everyone is putting a lot of effort into their training and the results are beginning to show in sparring. Keep up the great work!
I’ve now got 100 members in CDLDN. Thanks to all members for choosing CDLDN . I’m so happy to be surrounded with you guys. I’m sure that we’re definitely making a new culture and style in UK. The gym facilities must be one of best in London. Me, Ollie,Alex and Mark have been teaching classes in very high quality that’d … Read More
Knee on the belly is not a positive where you can pin your opponent. It’s more like absorbing and waiting for their movements.
Please pick up this week. Cheers
This week the kids have been focussing on attacking the back from an open guard whilst their opponent is on their knees. Although this could be seen as a relatively straight forward attack the kids had to learn many new movements in order to succeed. As with anything, it is often the case that we find new movements and positions … Read More
It was a great seminar. So glad to host. Thanks Thomas.
Evening all, please grab if yours before the end of the week. Cheers
New tastes in Stock – pear, peach and orange(still). Try Nocco BCAA before/after your training.
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